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Role-Specific Training: 1:1 Peer Support
Module 1: The Foundation
Welcome & Land Honouring
Peer Support Matters
Pillars of Peer Support
Module 2: Empathy in Peer Support
Introduction to Empathy
Empathetic Listening
Key Takeaway & Reflections
Module 3: Validation in Peer Support
Introduction to Validation
Validation in Grief Support
Language of Validation
Key Takeaway & Reflections
Module 4: Resilience in Peer Support
Introduction to Resilience
Building Resilience & Emotional Flexibility
Key Takeaway & Reflections
Module 5: Hope in Peer Support
Introduction to Hope
Hope vs. Toxic Positivity
Connection in Community
Key Takeaway & Reflections
Module 6: Boundaries in Peer Support
Why Boundaries Matter in Peer Support
Communicating Boundaries
Offering Alternative Resources
Modeling Healthy Boundaries
Key Takeaways & Reflections
Module 7: Self Nourishment as a Peer Mentor
Self-Nourishment Matters for Peer Mentors
Signs of Emotional Exhaustion
Developing a Self Nourishment Routine
Key Takeaways & Reflection
Module 8 : Peer Support Ethics
Foundations of Ethical Peer Support
Key Takeaways & Reflection
Module 9 : How to Share your Story as a Peer Mentor
Lived Experience and Peer Mentoring
When and How to Share your Story
Setting the Ground Rules for Sharing
Key Takeaways & Reflection
Module 10: Self Harm/ Suicidal Thoughts
Difference between Self-Harm or Suicide
Holding the Heaviest Conversations (0:39)
Normalize the Conversation
Handling Conversations Around Self-Harm or Suicide
Self Harm/Suicide Resources
What is Next?
Next Steps: Deepening Your Practice
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Key Takeaways & Reflection
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